The 30 Second Heart Check… it will save your life!

Over the past few weeks I have notice a pattern, that left unchecked, will impose devastating limitations to reaching my full potential. It is a pattern everyone can easily fall into. It seems to happen without even us even realizing it. When it is pointed out in our lives, we often come up with excuses, … Continue reading The 30 Second Heart Check… it will save your life!

Withstanding a Windstorm: 2 Choices That Make Us Stronger

A few days ago, my town was hit with a violent wind storm. Gusts reached 80 miles an hour, and over 100,000 homes were stranded without power for days! A day after the storm passed, I went for a trail run and was completely surprise by the destruction in the woods near my house. ¬†Huge, … Continue reading Withstanding a Windstorm: 2 Choices That Make Us Stronger