4 Simple Steps to Establishing Great Habits

Several years ago, I owned an old silver 1999 Honda Civic. It seldom broke down and when it did the repairs were extremely inexpensive. However, I often forgot to have the oil changed.  One day I heard a clunking sound in the engine and watched as smoke began to billow out from under the hood. … Continue reading 4 Simple Steps to Establishing Great Habits

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Choosing Greatness – Perspective from Yosemite and Ezra

It is a trait we all admire.  When we observe it in others we stand in awe, marveling at their abilities.  We are drawn to those who excel in remarkable ways. When someone rises above the mediocrity of the masses we label their accomplishments and achievements with this word! Entire aisles of most bookstores are dedicated … Continue reading Choosing Greatness – Perspective from Yosemite and Ezra

3 Habits That Unleash Greatness!

Rich Froning is the World's Fittest Man. Some say he is the fittest man in history. The title of World's Fittest Man is given to the man who wins the World Crossfit Games each year. Crossfit is a community within the fitness world in which participants engage in many different fitness activities across a wide range of disciplines.  Competitors … Continue reading 3 Habits That Unleash Greatness!